Yoga Masterclass

Is your daily routine hectic? Do you want to relax but are unable to clear your mind? Do you think that yoga is only for relaxing the body? Welcome to our masterclass where you will discover some of the secrets of this discipline. Yoga is a physical and mental discipline that originated in the East, although in the West we were not fortunate enough to learn about it until the 1960s. Yoga is based on five principles: Savasana (relaxation), Pranayama (breathing), Asanas (exercises), Dhyana (positivity) and meditation.

With Yoga Masterclass you will learn the basics to get started in this world and discover the benefits it can bring to your body and to your daily life. Guided by a qualified teacher at all times, you will discover why yoga is so popular nowadays.

Welcome to Yoga masterclass, the key to open the door to your wellbeing.

Summary

  • Minimum number of people for the activity: 15 pax (you can make groups with different monitors or together with a single monitor).

  • Test location: Indoor / Outdoor

  • Duration of the activity: According to the client’s needs.

Characteristics of this Team Building activity

In-house production
City activity
Nature activity
Outdoor activity
Indoor activity
Team building
Free location
Corporate engagement

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